| Rider: | Ross Manford |
| Team: | Ian Thorpe Aquatic Centre (Sydney, Australia) |
| Date: | Tuesday, January 14, 2020 |
| Time: | 10:07 |
| Distance: | 3.11 Miles |
| Completed: | 30% |
| Calories: | 155 |
| Speed (MPH): | 18.4 Avg / 24.3 Max |
| Power (Watts): | 232 Avg / 346 Max |
| Cadence (RPM): | 58 Avg / 82 Max |
| Heartrate (BPM): | 150 Avg / 167 Max |
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