Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, January 13, 2020
Time: 22:02
Distance: 6.10 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 130 Avg / 262 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

5.00 mi in 17:30
1.10 mi in 4:32