Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nate Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Monday, January 13, 2020
Time: 40:05
Distance: 14.48 Miles
Laps: 2.7
Calories: 825
Speed (MPH): 21.7 Avg / 31.8 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

5.43 mi in 14:14
5.43 mi in 15:04
3.62 mi in 10:47

Personal Best

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