Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Fong
Team: Active Sports Clubs - Oakland (Oakland, CA)
Date: Monday, January 13, 2020
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.8 Avg / 26.9 Max
Power (Watts): 180 Avg / 330 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 134 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.