Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, January 13, 2020
Time: 20:56
Distance: 5.59 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.0 Avg / 26.2 Max
Power (Watts): 144 Avg / 419 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 114 Avg / 165 Max

Laps

5.00 mi in 18:26
0.59 mi in 2:30