Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, January 13, 2020
Time: 18:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 107 Avg / 208 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:14
1.50 mi in 6:18