Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Adam Guyer
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, January 13, 2020
Time: 18:26
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 106 Avg / 221 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 156 Avg / 176 Max

Ghost

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