Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Dicola
Team: YMCA - Central Stark County - Eric Snow (Canton, OH)
Date: Monday, January 13, 2020
Time: 28:56
Distance: 8.01 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 16.6 Avg / 25.1 Max
Power (Watts): 170 Avg / 601 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

6.98 mi in 25:18
1.03 mi in 3:38