Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, January 13, 2020
Time: 42:39
Distance: 9.54 Miles
Completed:
Calories: 337
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 108 Avg / 316 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 101 Avg / 137 Max

Ghost

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