| Rider: | Thomas Mon |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Monday, January 13, 2020 |
| Time: | 19:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 15.3 Avg / 20.1 Max |
| Power (Watts): | 138 Avg / 245 Max |
| Cadence (RPM): | 66 Avg / 78 Max |
| Heartrate (BPM): | 143 Avg / 152 Max |
Personal Best
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