Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole Metaxas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 13, 2020
Time: 29:09
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 8.3 Avg / 18.9 Max
Power (Watts): 52 Avg / 166 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 107 Avg / 136 Max

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