Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stef Bois
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, January 13, 2020
Time: 46:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 505
Speed (MPH): 15.6 Avg / 25.1 Max
Power (Watts): 169 Avg / 397 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 120 Avg / 168 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:05
1.00 mi in 4:18
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:28
1.00 mi in 4:03
1.00 mi in 4:03