Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 13, 2020
Time: 22:28
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 14.5 Avg / 17.3 Max
Power (Watts): 124 Avg / 464 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 131 Avg / 142 Max

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