Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Washburn
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Monday, January 13, 2020
Time: 19:31
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.4 Avg / 30.1 Max
Power (Watts): 169 Avg / 564 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 158 Avg / 184 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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