Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, January 7, 2020
Time: 28:36
Distance: 5.18 Miles
Laps: 1.5
Calories: 279
Speed (MPH): 10.9 Avg / 18.9 Max
Power (Watts): 138 Avg / 216 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:11
1.81 mi in 11:25