Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 14, 2020
Time: 37:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 402
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 154 Avg / 254 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 26 Avg / 124 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 3:29
1.00 mi in 3:49
1.00 mi in 3:24
1.00 mi in 3:58