Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: C-Me Jones
Team: Retro Fitness - Bear (Bear, DE)
Date: Tuesday, January 14, 2020
Time: 38:32
Distance: 9.07 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 114 Avg / 331 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

6.98 mi in 29:57
2.09 mi in 8:35