Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Johns
Team: Windsor Community Recreation Center (Windsor, CO)
Date: Tuesday, January 14, 2020
Time: 45:04
Distance: 14.30 Miles
Laps: 2.4
Calories: 693
Speed (MPH): 19.0 Avg / 26.4 Max
Power (Watts): 241 Avg / 517 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 135 Avg / 188 Max

Laps

6.01 mi in 19:07
6.01 mi in 18:35
2.28 mi in 7:22