Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Tuesday, January 14, 2020
Time: 30:58
Distance: 8.25 Miles
Laps: 2.5
Calories: 317
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 154 Avg / 359 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 87 Avg / 194 Max

Laps

3.37 mi in 12:24
3.37 mi in 12:22
1.51 mi in 6:12