Farmers Bluff 6.90 mi

Leaderboard

Ride Details

Rider: Phillip Selmer
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, January 14, 2020
Time: 30:05
Distance: 7.95 Miles
Laps: 1.2
Calories: 316
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 156 Avg / 391 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 153 Avg / 200 Max

Laps

6.91 mi in 25:02
1.04 mi in 5:03