Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, January 14, 2020
Time: 19:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 245
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 185 Avg / 387 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:00