Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, January 14, 2020
Time: 50:01
Distance: 17.00 Miles
Laps: 3.4
Calories: 811
Speed (MPH): 20.4 Avg / 23.3 Max
Power (Watts): 251 Avg / 434 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

5.00 mi in 15:08
5.00 mi in 14:40
5.00 mi in 14:11
2.00 mi in 6:02