Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, January 14, 2020
Time: 26:55
Distance: 7.40 Miles
Laps: 7.4
Calories: 243
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 126 Avg / 231 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:30
0.40 mi in 1:54

Goal

30 Minutes