Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, January 14, 2020
Time: 7:28
Distance: 2.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 16.1 Avg / 23.4 Max
Power (Watts): 145 Avg / 332 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

1.00 mi in 2:58
1.00 mi in 4:30