Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Tuesday, January 14, 2020
Time: 39:57
Distance: 11.81 Miles
Completed:
Calories: 645
Speed (MPH): 17.7 Avg / 32.9 Max
Power (Watts): 254 Avg / 436 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 147 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.