Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, January 14, 2020
Time: 43:42
Distance: 11.81 Miles
Completed:
Calories: 576
Speed (MPH): 16.2 Avg / 30.2 Max
Power (Watts): 204 Avg / 460 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

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