Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, January 14, 2020
Time: 21:07
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.4 Avg / 25.8 Max
Power (Watts): 153 Avg / 410 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 149 Avg / 192 Max

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