Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cheryl Gorski
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Tuesday, January 14, 2020
Time: 19:43
Distance: 5.01 Miles
Laps: 1.3
Calories: 214
Speed (MPH): 15.2 Avg / 24.6 Max
Power (Watts): 162 Avg / 360 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

4.01 mi in 14:24
1.00 mi in 5:19