Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brandon C
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, January 14, 2020
Time: 30:19
Distance: 7.50 Miles
Laps: 5.0
Calories: 309
Speed (MPH): 14.8 Avg / 21.6 Max
Power (Watts): 146 Avg / 274 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

1.50 mi in 6:33
1.50 mi in 5:25
1.50 mi in 6:02
1.50 mi in 5:38
1.50 mi in 6:41