Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, January 8, 2020
Time: 29:55
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 167 Avg / 290 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 104 Avg / 118 Max

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