Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 15, 2020
Time: 18:42
Distance: 5.00 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 16.0 Avg / 27.1 Max
Power (Watts): 145 Avg / 473 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 137 Avg / 182 Max

Laps

4.42 mi in 16:31
0.58 mi in 2:11