Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Anders
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, January 15, 2020
Time: 37:02
Distance: 7.31 Miles
Laps: 1.3
Calories: 265
Speed (MPH): 11.8 Avg / 20.0 Max
Power (Watts): 103 Avg / 292 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 98 Avg / 117 Max

Laps

5.43 mi in 25:39
1.88 mi in 11:23