Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chuck von Bruns
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, January 15, 2020
Time: 22:49
Distance: 6.74 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 17.7 Avg / 28.6 Max
Power (Watts): 205 Avg / 466 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 121 Avg / 141 Max

Laps

5.43 mi in 17:43
1.31 mi in 5:06