Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 15, 2020
Time: 14:02
Distance: 3.80 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 177 Avg / 294 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 125 Avg / 131 Max

Laps

3.37 mi in 10:58
0.43 mi in 3:04