Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, January 15, 2020
Time: 1:22:25
Distance: 20.08 Miles
Laps: 4.5
Calories: 663
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 113 Avg / 216 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

4.42 mi in 17:31
4.42 mi in 17:59
4.42 mi in 18:06
4.42 mi in 18:34
2.40 mi in 10:15