Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, January 11, 2020
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 193 Avg / 531 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 155 Avg / 191 Max

Ghost

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