Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 15, 2020
Time: 39:32
Distance: 9.62 Miles
Laps: 1.4
Calories: 373
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 135 Avg / 304 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 122 Avg / 191 Max

Laps

6.98 mi in 25:36
2.64 mi in 13:56