Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shauna Sunkel
Team: Avalon Walnut Creek (Walnut Creek, CA)
Date: Wednesday, January 15, 2020
Time: 27:37
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.2 Avg / 22.0 Max
Power (Watts): 149 Avg / 291 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 159 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.