Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Wednesday, January 15, 2020
Time: 57:17
Distance: 15.53 Miles
Laps: 3.5
Calories: 535
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 131 Avg / 201 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 105 Avg / 178 Max

Laps

4.42 mi in 16:35
4.42 mi in 16:07
4.42 mi in 15:47
2.27 mi in 8:48

Goal

15 Miles