| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, January 15, 2020 |
| Time: | 30:21 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 16.6 Avg / 22.8 Max |
| Power (Watts): | 169 Avg / 284 Max |
| Cadence (RPM): | 92 Avg / 102 Max |
| Heartrate (BPM): | 143 Avg / 155 Max |
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