Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, January 15, 2020
Time: 30:30
Distance: 10.01 Miles
Completed:
Calories: 548
Speed (MPH): 19.7 Avg / 30.7 Max
Power (Watts): 283 Avg / 600 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 140 Avg / 171 Max

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