Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chad Slothower
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Wednesday, January 15, 2020
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 18.1 Avg / 22.7 Max
Power (Watts): 208 Avg / 452 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 125 Avg / 138 Max

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