Rider: | Richard Blevins |
Team: | Workout Anytime - Lenoir (Lenoir, NC) |
Date: | Wednesday, January 15, 2020 |
Time: | 13:24 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 201 |
Speed (MPH): | 20.1 Avg / 21.9 Max |
Power (Watts): | 228 Avg / 367 Max |
Cadence (RPM): | 72 Avg / 78 Max |
Heartrate (BPM): | 155 Avg / 162 Max |