Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew King
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, January 15, 2020
Time: 20:03
Distance: 6.04 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 193 Avg / 377 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

5.00 mi in 15:29
1.04 mi in 4:34