Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, January 15, 2020
Time: 20:48
Distance: 6.98 Miles
Completed:
Calories: 357
Speed (MPH): 20.1 Avg / 28.5 Max
Power (Watts): 268 Avg / 600 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

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