Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wayne Jertson
Team: Dog House (Blair, NE)
Date: Wednesday, January 15, 2020
Time: 18:01
Distance: 4.47 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 143 Avg / 340 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

4.01 mi in 16:10
0.46 mi in 1:51