Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Murdy
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 15, 2020
Time: 31:44
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 154 Avg / 600 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 140 Avg / 174 Max

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