Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Pontius
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2020
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 146 Avg / 330 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 155 Avg / 203 Max

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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