| Rider: | Gil Navarro |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Wednesday, January 15, 2020 |
| Time: | 40:50 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 586 |
| Speed (MPH): | 16.9 Avg / 29.2 Max |
| Power (Watts): | 215 Avg / 588 Max |
| Cadence (RPM): | 70 Avg / 101 Max |
| Heartrate (BPM): | 153 Avg / 176 Max |
Personal Best
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