Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 16, 2020
Time: 6:35
Distance: 1.63 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 116 Avg / 333 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:59
0.63 mi in 2:36